Here are the facts about mercury fillings and your health. All dental amalgam restorations contain approximately 50% mercury,1 and reports and research are consistent that these fillings emit mercury vapors.2-16
- Mercury is a naturally occurring element that is found in air, water and soil.
- Exposure to mercury – even small amounts – may cause serious health problems, and is a threat to the development of the child in utero and early in life.
- Mercury may have toxic effects on the nervous, digestive and immune systems, and on lungs, kidneys, skin and eyes.
- Mercury is considered by WHO as one of the top ten chemicals or groups of chemicals of major public health concern.
- People are mainly exposed to methylmercury, an organic compound, when they eat fish and shellfish that contain the compound.
- Methylmercury is very different to ethylmercury. Ethylmercury is used as a preservative in some vaccines and does not pose a health risk.
Mercury occurs naturally in the earth’s crust. It is released into the environment from volcanic activity, weathering of rocks and as a result of human activity. Human activity is the main cause of mercury releases, particularly coal-fired power stations, residential coal burning for heating and cooking, industrial processes, waste incinerators and as a result of mining for mercury, gold and other metals.
Once in the environment, mercury can be transformed by bacteria into methylmercury. Methylmercury then bioaccumulates (bioaccumulation occurs when an organism contains higher concentrations of the substance than do the surroundings) in fish and shellfish. Methylmercury also biomagnifies. For example, large predatory fish are more likely to have high levels of mercury as a result of eating many smaller fish that have acquired mercury through ingestion of plankton.
People may be exposed to mercury in any of its forms under different circumstances. However, exposure mainly occurs through consumption of fish and shellfish contaminated with methylmercury and through worker inhalation of elemental mercury vapours during industrial processes. Cooking does not eliminate mercury.
Exposure to mercury
All humans are exposed to some level of mercury. Most people are exposed to low levels of mercury, often through chronic exposure (continuous or intermittent long term contact). However, some people are exposed to high levels of mercury, including acute exposure (exposure occurring over a short period of time, often less than a day). An example of acute exposure would be mercury exposure due to an industrial accident.
Factors that determine whether health effects occur and their severity include:
- the type of mercury concerned;
- the dose;
- the age or developmental stage of the person exposed (the foetus is most susceptible);
- the duration of exposure;
- the route of exposure (inhalation, ingestion or dermal contact).
Generally, two groups are more sensitive to the effects of mercury. Foetuses are most susceptible to developmental effects due to mercury. Methylmercury exposure in the womb can result from a mother’s consumption of fish and shellfish. It can adversely affect a baby’s growing brain and nervous system. The primary health effect of methylmercury is impaired neurological development. Therefore, cognitive thinking, memory, attention, language, and fine motor and visual spatial skills may be affected in children who were exposed to methylmercury as foetuses.
The second group is people who are regularly exposed (chronic exposure) to high levels of mercury (such as populations that rely on subsistence fishing or people who are occupationally exposed). Among selected subsistence fishing populations, between 1.5/1000 and 17/1000 children showed cognitive impairment (mild mental retardation) caused by the consumption of fish containing mercury. These included populations in Brazil, Canada, China, Columbia and Greenland.
A significant example of mercury exposure affecting public health occurred in Minamata, Japan, between 1932 and 1968, where a factory producing acetic acid discharged waste liquid into Minamata Bay. The discharge included high concentrations of methylmercury. The bay was rich in fish and shellfish, providing the main livelihood for local residents and fishermen from other areas.
For many years, no one realized that the fish were contaminated with mercury, and that it was causing a strange disease in the local community and in other districts. At least 50 000 people were affected to some extent and more than 2000 cases of Minamata disease were certified. Minamata disease peaked in the 1950s, with severe cases suffering brain damage, paralysis, incoherent speech and delirium.
Health effects of mercury exposure
Elemental and methylmercury are toxic to the central and peripheral nervous systems. The inhalation of mercury vapour can produce harmful effects on the nervous, digestive and immune systems, lungs and kidneys, and may be fatal. The inorganic salts of mercury are corrosive to the skin, eyes and gastrointestinal tract, and may induce kidney toxicity if ingested.
Neurological and behavioral disorders may be observed after inhalation, ingestion or dermal exposure of different mercury compounds. Symptoms include tremors, insomnia, memory loss, neuromuscular effects, headaches and cognitive and motor dysfunction. Mild, sub-clinical signs of central nervous system toxicity can be seen in workers exposed to an elemental mercury level in the air of 20 μg/m3 or more for several years. Kidney effects have been reported, ranging from increased protein in the urine to kidney failure.
How to reduce human exposure from mercury sources
There are several ways to prevent adverse health effects, including promoting clean energy, stopping the use of mercury in gold mining, eliminating the mining of mercury and phasing out non-essential mercury-containing products.
Promote the use of clean energy sources that do not burn coal
Burning coal for power and heat is a major source of mercury. Coal contains mercury and other hazardous air pollutants that are emitted when the coal is burned incoal-fired power plants, industrial boilers and household stoves.
Eliminate mercury mining, and use of mercury in gold extraction and other industrial processes
Mercury is an element that cannot be destroyed; therefore, mercury already in use can be recycled for other essential uses, with no further need for mercury mining. Mercury use in artisanal and small-scale gold mining is particularly hazardous, and health effects on vulnerable populations are significant. Non-mercury (non-cyanide) gold-extraction techniques need to be promoted and implemented, and where mercury is still used safer work practices need to be employed to prevent exposure.
Phase out use of non-essential mercury-containing products and implement safe handling, use and disposal of remaining mercury-containing products
Mercury is contained in many products, including:
- measuring devices, such as thermometers and barometers
- electric switches and relays in equipment
- lamps (including some types of light bulbs)
- dental amalgam (for dental fillings)
- skin-lightening products and other cosmetics
A range of actions are being taken to reduce mercury levels in products, or to phase out mercury-containing products. In health care, mercury-containing thermometers and sphygmomanometers are being replaced by alternative devices.
Dental amalgam is used in almost all countries. A 2009 WHO expert consultation concluded that a global near-term ban on amalgam would be problematic for public health and the dental health sector, but a phase down should be pursued by promoting disease prevention and alternatives to amalgam; research and development of cost-effective alternatives; education of dental professionals and the raising of public awareness.
Inorganic mercury is added to some skin-lightening products in significant amounts. Many countries have banned mercury-containing skin-lightening products because they are hazardous to human health.
Mercury use in vaccines and pharmaceuticals
Mercury, such as thiomersal (ethylmercury), is used in very small amounts as a preservative in some vaccines and pharmaceuticals. Compared to methylmercury, ethylmercury is very different. Ethylmercury is broken down by the body quickly and does not accumulate. WHO has closely monitored scientific evidence relating to the use of thiomersal as a vaccine preservative for more than 10 years, and has consistently reached the same conclusion: there is no evidence that the amount of thiomersal used in vaccines poses a health risk.
The continued release of mercury into the environment from human activity, the presence of mercury in the food chain, and the demonstrated adverse effects on humans are of such concern that in 2013 governments agreed to the Minamata Convention on Mercury. The Convention obliges government Parties to take a range of actions, including to address mercury emissions to air and to phase-out certain mercury-containing products.
WHO publishes evidence about the health impacts of the different forms of mercury, guidance on identifying populations at risk from mercury exposure, tools to reduce mercury exposure, and guidance on the replacement of mercury-containing thermometers and blood pressure measuring devices in health care. WHO leads projects to promote the sound management and disposal of health-care waste and has facilitated the development of an affordable, validated, non-mercury-containing blood pressure measuring device.
Source: World Health Organization
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